一、把期待變低，把依賴減少，漸漸地，你會過得越來越好。

Lower your expectations， reduce your dependence， and gradually， you will be better off.

二、儲存陽光，必有遠芳，心中有暖，又何懼人生荒涼。

Store the sun， there will be far fang， the heart is warm， and do not fear the desolation of life.

三、你不能等待別人來安排你的人生，自己想要的，自己爭取。

You can't wait for someone else to plan your life. You have to go for what you want.

四、堂堂正正做人，活活潑潑存在，生命的格局，就來源于對樸素生活的熱愛。

The pattern of life comes from the love of simple life.

五、有時間就努力運動吧！總不能既單身，又胖若兩人。

Exercise hard if you have time! You can't be single and overweight.

六、沒必要刻意遇見誰，也不急于擁有誰，更不勉強留住誰 。一切順其自然，最好的自己留給最后的人。

There is no need to deliberately meet who， nor in a hurry to have who， more not reluctant to keep who. Let nature take its course and save the best for the last person.

七、好好生活 別愛而不得，別墜入愛河，別重蹈覆轍。

Live your life don't fall in love don't fall in love don't make the same mistakes.

八、一個人，風塵仆仆地活在這個世界上，要為喜歡自己的人而活著。這才是最好的態(tài)度。不要在不喜歡你的人那里丟掉了快樂，然后又在喜歡自己的人這里忘記了快樂。

A person， dusty to live in this world， to like their own people and live. That's the best attitude. Don't lose happiness in someone who doesn't like you， and then forget happiness in someone who likes you.

九、逢人只說三分話，不可全拋一片心。

Only say three words to everyone， don't throw all your heart away.

十、做個內心陽光的人。不憂傷，不心急。堅強、向上，靠近陽光，成為更好的自己，你不需要別人過多的稱贊，因為你自己知道自己有多好。內心的強大，永遠勝過外表的浮華。

Be a person with a sunny heart. No sorrow， no hurry. Be strong， be up， be close to the sun， be a better person， you don't need too much praise from others， because you know how good you are. Inner strength is always better than outward vanity.

十一、凡事最好做到三個字，想得開。想，就是能思考。得，就是有收獲。開，就是會開心。做到這三個字，很多事就不是事了。

It's best to do everything in three words. To think is to think. Get， have harvest namely. Open， is happy. Do these three words， a lot of things are not things.

十二、人是多么的脆弱，每一次苦難都會在我們身上留下難以磨滅的傷痕；人又是多么的堅強，只要苦難不足以致命，就能重新出發(fā)。

How fragile people are， every suffering will leave an indelible scar on our body; How strong people are， as long as the suffering is not fatal， you can start again.

十三、一個人若不敢追求自己的幸福，那就是浪費了自己的能力和天賦。

It is a waste of one's abilities and talents to be afraid of pursuing one's own happiness.

十四、生命中有很多特定的剎那都像一篇極短篇：沒有起始，沒有終結。因此，那挑選出來的一剎那就特別清新而淡遠，特別苦澀又甘香。

There are certain moments in life that are like a short story: no beginning， no end. Therefore， the selected moment is particularly fresh and distant， particularly bitter and sweet.

十五、那些大方舍得為你花錢的人，并不是多么富有，而是他覺得你們的關系比錢重要，因為重要才舍得。

he person who is willing to spend money for you is not so rich， but he thinks your relationship is more important than money， because it is important.

十六、人，真的要學著承擔。當自己一天天的成長，我們所扮演的角色也愈來愈多。其中也難免會有些自己不擅長、不喜歡，甚至不習慣的角色，此時若是不咬緊牙關、滿懷熱忱的堅持下去，只想逃進自己安逸的小圈圈里，像個孩子一樣無憂無慮，一不小心可是會付出許多幸福的代價。

People， really need to learn to bear. As we grow， we play more and more roles. There will inevitably be some of their own not good at， do not like， or even not used to the role， at this time if you do not bite the bullet， full of enthusiasm to adhere to， just want to escape into their own comfortable small circle， like a child carefree， a careless but will pay the price of many happiness.